Welcome to The Enlightened Pharmacist! I’m excited to bring you today’s episode featuring a very special guest, Paul Jaminet. You may recognize Paul as the author of the groundbreaking book, Perfect Health Diet, which first caught my attention back in 2018. I’ve been eager to have him on the podcast ...
Welcome to another enlightening episode of “The Enlightened Pharmacist.” Today, we are thrilled to have Joe Cohen, a trailblazer in the field of precision health and the founder of SelfDecode. Joe’s journey from battling chronic health issues to achieving optimal health through the power of personalized genetic insights is nothing ...
A nutritionally balanced diet trumps supplements as whole foods are the most effective way for your body to use and absorb micronutrients. —it delivers fiber, phytonutrients, antioxidants, healthy fats, and synergistic compounds that supplements cannot replicate. Think of fatty fish rich in omega-3s, leafy greens bursting with folate, nuts and ...
In the past few years, many of us have either had COVID-19 or know someone who has. Since then, I’ve noticed more respiratory issues in the community, and I’m often asked: “How can I strengthen my immune system?” This article will go through what you can do to strengthen your ...
Vitamin C protects our cell from the end-products of oxidative stress or facilitate our daily ‘house-keeping’ requirements. The administration of vitamin C may increase the survival rate in COVID-19 patients, by reducing the cytokine storm. It is an essential micronutrient that the body cannot make and we need to obtain ...
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