Welcome to The Enlightened Pharmacist! I’m excited to bring you today’s episode featuring a very special guest, Paul Jaminet. You may recognize Paul as the author of the groundbreaking book, Perfect Health Diet, which first caught my attention back in 2018. I’ve been eager to have him on the podcast ...

Therese L'Seow     |     Sep 4, 2024

Welcome to another enlightening episode of “The Enlightened Pharmacist.” Today, we are thrilled to have Joe Cohen, a trailblazer in the field of precision health and the founder of SelfDecode. Joe’s journey from battling chronic health issues to achieving optimal health through the power of personalized genetic insights is nothing ...

Therese L'Seow     |     Jul 2, 2024

A nutritionally balanced diet trumps supplements as whole foods are the most effective way for your body to use and absorb micronutrients. Having said that, current food supplies and patterns of eating make it challenging to obtain adequate amounts from diet alone and supplements can bridge this gap, with the caveat ...

Therese L'Seow     |     Feb 10, 2022

With the pandemic in full-swing in Australia, I have friends who have caught the infection and deliberating what they can do. Today’s article will go through what you can do to boost your immune system, in 10 easy steps.Whether you’re vaccinated or not, you can still catch the infection or ...

Therese L'Seow     |     Jan 7, 2022

Vitamin C protects our cell from the end-products of oxidative stress or facilitate our daily ‘house-keeping’ requirements. The administration of vitamin C may increase the survival rate in COVID-19 patients, by reducing the cytokine storm. It is an essential micronutrient that the body cannot make and we need to obtain ...

Therese L'Seow     |     Sep 28, 2021