Have you ever considered the profound connection between your diet and your brain health? It’s a captivating intersection, and today on The Enlightened Pharmacist, we’re diving into this fascinating realm with a metabolic neurologist who’s making waves in the field. Our goal is to explore how dietary choices can become a potent tool in overcoming neurodegenerative disorders.
I’m thrilled to welcome Dr. Matthew Phillips, a visionary in the world of neurology. Dr. Phillips has dedicated his career to understanding the intricate links between metabolism and neurological health. As a pharmacist and Health Coach, I’m excited to connect the dots between scientific knowledge and actionable solutions. We’ll delve into practical steps you can take to nurture your brain, from what you eat to how you live.
In this thought-provoking episode, Dr. Matthew Phillips, a renowned metabolic neurologist, sheds light on the exciting research and transformative power of ketogenic diets in enhancing the quality of life for individuals grappling with neurodegenerative disorders. He reveals the intricate mechanisms behind how this dietary approach optimizes mitochondrial health, leading to remarkable recoveries. Dr. Phillips emphasizes the significance of monitoring specific biomarkers for improved metabolic health and explores the pivotal role of shifting mindsets in fostering profound changes in our well-being. Get ready for a deep dive into the world of metabolic neurology and the transformative potential it holds.
In this episode:
This episode serves as a gateway to better understanding the profound connection between nutrition and brain health. I encourage our listeners to reflect on their own dietary choices and consider how they might incorporate brain-nourishing foods into their meals. Small changes can have a significant impact, and I hope this conversation inspires you to prioritize your neurological well-being.
Whether you’re a practitioner or someone with a neurodegenerative disorder/s, you will discover:
- A captivating interview with Dr. Matthew Phillips, uncovering his groundbreaking research on ketogenic diets and their life-enhancing effects for individuals battling neurodegenerative disorders such as Parkinson’s, Alzheimer’s, ALS, motor neurone and brain tumors.
- Dr. Phillips takes us on a journey through the fascinating mechanisms of how ketogenic diets optimize mitochondrial health, ultimately guiding the body towards recovery and improved neurological function.
- Exploring essential biomarkers (insulin resistance/impaired fasting glucose, abdominal obesity/visceral fat, blood pressure, fat metabolism/triglycerides/HDL) that can be closely monitored to track and enhance metabolic health, offering listeners valuable insights for their own well-being.
- The pivotal role of shifting mindsets and embracing new approaches in effecting positive changes in our health and quality of life.
Resources:
- Dr Matthew Phillip’s website Metabolic Neurologist
- Dr Matthew’s Metabolic Strategy Plan including recipes used in published trials
- Dr Matthew’s twitter account
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Great interview!!!
thanks Silvia, it’s very inspiring when patient-centred practitioners like Dr Matthew Phillips hit the jackpot with diet and lifestyle interventions that make a difference!