Invitation to Work with Me:

  • Let me empower you to take charge of your health and support you to create sustainable change so you can be your healthiest, most fulfilling version of yourself
  • The Coaching Model facilitates your why, identify challenges and blind spots that prevent change and enables you to secure desired long-term habits
  • Brainstorm strategies, resources and supports to overcome obstacles
  • Provide accountability
Harness power HeartMath for Rest & Digest

Billing details

Additional information

Your order

Product Subtotal
Health Coaching 12 sessions  × 1 $799.00
Subtotal $799.00
Total $799.00

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Meet Therese

Hi,

I'm  Therese, 

Your Health & Wellness Coach

I partner with you to resolve conditions like fatigue, weight gain, pre-diabetes so you can feel energised through better quality sleep, stress reduction, movement and much more!

I support you to create sustainable change so you can be your healthiest, most fulfilling version of yourself.

Think of me as your Guide, Accountability Partner and Facilitator of the science in Health and Wellness.

The Pharmacist Edit, Podcaster, Writer, Health Coach

testimonials

What they say

"All in all, I feel healthier in this relatively short period of time."

At the beginning , I was hesitant and thought I would have no joy or success and that it would be too hard for me , me being so undisciplined.
I must add that I had side effects of multiple mouth sores while on immunosuppressants. However over time on consuming recommended supplements from Therese, I now have only the occasional mouth ulcer.
All in all, I feel healthier in this relatively short period of time. 

Ros

Mom, Grandmother

"

"You just got to do it. Put yourself out there. And things will make a lot more sense when you take that leap."

 It felt clearer like a mist has been lifted and I was stepping out of the box to see the bigger picture. This helped me  come up with solutions on how to manage and maximise my life journey. For anyone who is on the fence or struggling with anything in life, it's worth a go as Therese is a really good guide. I felt a lot trust and able to say anything. You just got to do it. Put yourself out there. And things will make a lot more sense when you take that leap.

Alexis

Sales Professional

"

DISCLAIMER: Health coaching is an approach based on behaviour change and facilitating strategies, resources and supports to overcome obstacles. It is not a substitute for professional medical advice, diagnosis or treatment. If you have or suspect you have a health problem, please consult your registered health professional.

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