Meet Your Health & Wellness Coach

Pharmacist Health Coach Specialising in Medicines Supplements Behaviour Change

Therese

Pharmacist, Podcaster, Health & Wellness coach

Coaching is a collaborative approach where you're in the driver's seat: you decide what you want to achieve, how and at what pace.

Change doesn't happen overnight, there are a number of steps and different stages, tools and approaches. By supporting you over a period of at least 2 months, we can help you make sustainable changes.

Here's the thing: information itself isn't enough to change behaviour ~ but having the support of a trained Health Coach & Health Professional can make the difference.

What to Expect:

Expect to Dig Deep
Access to an Experienced Pharmacist
Unlock your Ability to Prevent, Control & Manage Chronic Conditions naturally

Lose weight to prevent or reverse diabetes

opportunity for transformation

The Coaching Model facilitates your why, identify challenges and blind spots that prevent change and empowers you to secure desired long-term habits. Using this, the client takes on the role of the expert ~ after all, you are the expert when it comes to your own body and health

Experienced health professional with broad knowledge of health

professional support & accountability partner

With over 20 years experience supporting clients with their medicines and health conditions, Therese's broad knowledge of health and wellness can assist you in navigating a variety of health concerns.

How to measure blood pressure accurately

implement and track track lifestyle, and behavioural changes to become the healthiest version of yourself

Cutting-edge technology and strategies to track where you're at and where you're heading

„

Testimonial from working with Therese

At the beginning of this program, I was hesitant and thought I would have no joy or success and that it would be too hard for me , me being so undisciplined.
I must add that I had side effects of multiple mouth sores while on immunosuppressants. However over time on consuming recommended supplements from Therese, I now have only the occasional mouth ulcer.
All in all, I feel healthier in this relatively short period of time and at last managed to reduce my weight by over 1.5 kg n despite willynilly unsuccessfully attempting to do so in the last few years.

Ros ‧ Mom, Grandmother

Schedule an obligation free consultation with me

Pros

Gain crystal-clarity on what your options are to control diabetes and reduce your risk of severe illness
Release the stress and uncertainty around medicines. Find out how a medicines review can spot unnecessary medicines and whether they are contributing to side-effects fugiat nulla pariatur
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Author

Therese L'Seow

Therese is a consultant pharmacist, evidence-based health and wellness researcher, health coach and self-confessed wellbeing addict. As the host of The Enlightened Pharmacist podcast and webinar series, Therese regularly presents group workshops and seminars, and has a practice working with patients one-to-one who have improved their health outcomes for the long term. Having experienced chronic health issues herself, Therese understands that the struggle with maintaining health and wellness is real. She has spent countless hours with patients facing chronic conditions including kidney disease, fatty liver disease, obesity, high blood pressure, stroke, metabolic syndrome, respiratory issues and more. Inspired by the success her patients have experienced, Therese has created this workshop to share the effective strategies and shortcuts she uses to help people understand and implement every day, so you can reclaim your health with confidence. Therese is on a mission to help 10,000 individuals reclaim their health for the long term - you too can be part of her revolution.
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